How to Stop Emotional Eating

how-to-stop-emotional-eating

Emotional eating can be a dieter’s biggest enemy.  This is because this type of eating is not about being hungry.  In fact, it is usually not about food at all.  Both negative and positive events can lead to emotional binges, which act as coping or compensatory mechanisms. Eating food gives you comfort while you’re eating […]

Thermogenic Booster Benefits

thermogenic booster benefits

Most experts agree that the best way to lose weight is through a healthy lifestyle, which consists of a diet low in saturated fats and moderate, consistent exercise.  The problem is that everyone is different, and for some people this diet plan may not work.  Diet and exercise as a diet plan takes a lot […]

What Is Thermogenic Booster?

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When searching for a weight loss supplement you may have come across thermogenic boosters, but you probably have no idea what they are or how they work and why they can be an incredibly effective way to burn calories and shed pounds.  What these supplements do is actually increase your body’s temperature, which burns more […]

What Are Fat Metabolizers?

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Fat metabolizers are commonly sold as weight loss supplements that make sure your body is processing fat as efficiently as possible.  Commonly these supplements contain various amino acids and other natural ingredients that either absorb or metabolize the fat you eat, converting it into energy which can then be burned off instead of being stored […]